International Yoga Day Celebrations at Kaveri College

The Fourth International Yoga Day was celebrated at Kaveri College of Arts, Science and Commerce on 21st June, 2018 with great zeal and enthusiasm. To spread awareness about Yoga and its benefits, the College had organized an event in association with Datta Kriya Yoga International Pune Center. Dr. A. J. Thanawala from Datta Kriya Yoga International Pune Center explained the 

 importance and benefits of Yoga to the staff and the students of the College. Dr. Thanawala explained the concept of Pran-Shakti, an essential component to keep our body and mind in healthy disposition.  He also said that transformation of mind is the greatest miracle which can be achieved through ancient science of Yoga. He said that Yoga helps in curing many chronic and incurable diseases through various asanas and ‘Naadishuddhi Kriya’.  Dr. Thanawala conducted a session on meditation, Pranayam and breathing techniques, and musical meditation for the participants.

          

  Principal, Dr. S. B. Kharosekar expressed the importance of Yoga for healthy life. He said that Yoga keeps us physically, mentally and spiritually balanced. He mentioned that Yoga is the best medicine for sculpting the body both internally and externally. It promotes harmony among people in their professional and personal lives. He shared that the College has started a certificate course in Yoga and Stress Management as a part of awareness program on Yoga. He assured that different Yoga activities will be conducted throughout the year for the college staff and students in the college.

Mrs. Suchismita Mohanty, Vice Principal, and Mr.Sachin Deokate, NSS PO, were present on this occasion. The teaching, non-teaching staff members and students participated in large numbers in the event. Ms. Shweta Bhagat compered the program and Mrs. Suchismita Mohanty proposed the vote of thanks.