“Breathe For Life”, a special two days Kriya Yoga workshop for Parents at Kaveri College

 

Kaveri College of Arts, Science and Commerce organized “Breathe for Life”, a special two day Kriya Yoga Session for parents, students and staff members on 10^th and 11^th July 2021. This workshop was organised in association with Datta Kriya International Pune Centre. The event was conducted by the resource person Dr. A.J.Thanawala, a practitioner of Datta Kriya Yoga. Principal Dr. Ashok Agrawal, Vice Principal Dr. Muckta Karmarkar, Student Development Officer Dr. Jayashri Bangali along with parents, teaching and non-teaching staff, and students were present for this session. 

In his address, Dr. Ashok Agrawal said that everyone should take care and keep themselves fit during this pandemic situation.  As a part of our social commitment to the well-being of our key stake holders, this event on Kriya yoga has been specially organized.

The resource person, senior yoga trainer Dr. Avnish J. Thanawala conducted the two days session and guided all the participants. He demonstrated Shuddha Sahaj Pranayama, Nadi Shuddhi and Panchtatwa Mudras followed by music meditation. He explained various benefits of practicing Mudra Kriya yoga.